Finger Millet, Small seeds with bigger health benefits! also known as Ragi is an important millet grown extensively in various regions of India. Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture. Finger millet’s phytochemicals help in slowing digestion process. This helps in controlling blood sugar level in condition of diabetes.

Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines. Green ragi (finger millet) is recommended for conditions of blood pressure, liver disorders, asthma and heart weakness. So, CMS INDUSTRIES finger millet is an extremely nutritious cereal and is very beneficial for maintaining a good health and packed as per your requirement.