Consuming herbs may help to prevent and manage heart disease, cancer and diabetes. It may also help to reduce blood clots and provide anti-inflammatory and anti-tumour properties. Fresh herbs often contain higher antioxidant levels compared to processed or dried herbs. They are rich in antioxidants which reduces low-density lipoproteins. They have significant amounts of the essential vitamins like A, C and K. But the true power of herbs lies in their wealth of protective polyphenols — plant compounds with potent antioxidant and anti-inflammatory effects. It helps in improving brain function and memory, fight infections and boosts immunity. Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual.
Here is a list of different Herbs:
Sesbania Seeds, Cassia Tora Seeds, Cassia Tora Splits, Sunhemp Seeds, Basil Seeds, Senna Leaves and Heena Powder.
